Full Body Massage

A full-body massage is a therapeutic session that involves massaging all areas of the body. From head to toe, a typical full-body massage traditionally includes:

– Head: This involves massaging the temples, crown, occipital muscles (located at the back of the head), and scalp.

– Neck: The massage therapist focuses on the nape of the neck and trapezius muscles, which are long muscles that connect to the back.

– Shoulders: The massage covers the collarbones, shoulder blades, and upper back to release tension and promote relaxation.

– Arms: Both arms, from the shoulders to the hands, are included in the massage to alleviate muscle tension and promote circulation.

– Upper and Lower Back: The lower back, in particular, where many people carry tension, receives special attention to help relieve discomfort and promote relaxation.

By addressing all these areas of the body, a full-body massage aims to provide a comprehensive experience that releases tension, eases muscle stiffness, and enhances overall well-being.