Legs and Feet Massage (Foot Aroma)

According to research from Harvard Medical School, foot massage offers several benefits. It stimulates the muscles, improves circulation, reduces stiffness and tension, and can alleviate pain.

Additionally, a foot massage provides an opportunity to examine your feet, allowing you to address issues such as blisters, bunions, corns, or toenail problems early on.

It is recommended to incorporate oils and aromatherapy into the treatment plan for a more enhanced experience.

A study published in the European Journal of Integrative Medicine found that combining foot massage with aromatherapy can be beneficial for patients who have had a stroke. It can help reduce fatigue, improve sleep quality, and enhance feelings of happiness in these individuals.